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7x CrossFit Games athlete turned Performance & Mindset Coach.
I help real people build strength, both mind & body.

Performance and mindset coaching for busy professionals and everyday people who want real change. I help you build lasting strength, self-empowerment, and authentic connection through the Hierarchy of Training — my six-layer methodology that starts with mindset and builds through nutrition, mobility, and strength in the gym.

PREPARE

Mindset and nutrition come first. I help you build the mental resilience and relationship with food that make everything else possible.

ENDURE

Mobility, aerobic & anaerobic capacity, gymnastics, where movement quality and stamina turn into real capability.

SURVIVE & THRIVE

Strength and weightlifting, the peak of the Hierarchy of Training, and proof of everything you built underneath it.

Loading image: Margaux Alvarez with Dwayne Johnson on the set of NBC's Titan Games, where she competed as a finalist Margaux Alvarez with Dwayne Johnson on the set of NBC's Titan Games, where she competed as a finalist

No perfect path, just progress. Stay true. Keep going. Just Gaux.

I grew up in Montana, where the mountains, the river, and the wide-open sky taught me to stay grounded, adaptable, and true to myself, the roots of everything Just Gaux stands for today.

I've also competed at the highest level of this sport, seven consecutive CrossFit Games, NBC's Titan Games, two seasons of American Ninja Warrior. That's real, and it's part of my story. But Just Gaux isn't built for elite athletes. It's built for real people with busy lives who want to show up, keep moving, and grow through the challenge, wherever they're starting from.

Loading image: Margaux Alvarez with her coaching community and athletes at Power Monkey Camp Margaux Alvarez with her coaching community and athletes at Power Monkey Camp

COACHING

Coaching, for me, starts with the Hierarchy of Training: mindset first, then strength, everything in between built to hold up under the real life of busy professionals and everyday people.

Whether you want the full online training experience, in-person, or something shorter and more flexible, Gaux Train and the Just Gaux Program. We start wherever your schedule allows.

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FROM MY CLIENTS

Loading image: Margaux Alvarez, CrossFit Games athlete, sprinting in Rogue Fitness gear during competition Margaux Alvarez, CrossFit Games athlete, sprinting in Rogue Fitness gear during competition

BRAND PARTNERSHIPS

I’ve always believed in building genuine connections with the brands I work with—ones that align with my values and passions. These partnerships are more than just collaborations; they’re relationships rooted in trust, shared goals, and a commitment to making a positive impact.

Every product, service, or brand I represent has a place in my life because I truly believe in its value and purpose. My goal is to share these with you in the most authentic way, knowing they can help support your journey, just as they’ve supported mine.

BRAND PARTNERS